You need to pay attention to your dart habits and actions if you want to play dart well. That's to say, you must determine what technical actions are appropriate for you, and identify the bad habits you have and adjust them accordingly. Here are some notes for dart practice.

Professional dart players race from morning until midnight, more than 10 consecutive hours of competition, which needs highly concentration. Of course, general game players don’t need such a long time but the focus is also important. Each round of throwing three darts, actions should be the same. Play steadily is essential. He pointed out that when throwing darts, to hand back straight, try to keep the body stable, feet after standing, the focus falls on one foot, like kung fu tie for the general.

 

 

Royden Lam, Hongkong only full-time occupation dart player, suggested that he believes throwing darts pose is important no matter you are an occupation or amateur game player. If the stance is wrong, it is like the pile is unstable, or it may cause muscle pain in the waist, thighs and buttocks. If you use wrong force, it’s more likely to cause the muscle pain of arm, wrist, shoulder and back. He suggests that if a player is older, he should warm up, relax his muscles, and rest at least every 20 minutes. Throwing darts do not need too hard, as long as the correct use of right gesture, the stable strength to throw out the wrist, it will build muscle memory, skillful gestures.

 

In order to keep a good habit of throwing darts, it’s better to use a fixed brand darts  to practice. At present, hard tungsten alloy darts has been the top choice for professional dart athletes, which are popular because of their greater aerodynamic efficiency, high throwing stability, and durability.