Player Dart Tips

Player dart tips  are as follows:

1.Gaining the Winning Edge - excerpts from an article written by R.Newkirk, – Head Coach of the St. Louis Comets AAU Girl's Basketball Basketball Club.

2.Goal Setting - articles on goal setting and dreaming big.

3.Managing Distractions - articles on managing distractions and how to develop your own personal “focus plan”.

4.Visualization & Relaxation Techniques - articles on visualization, mental imagery, relaxation; mental imagery quick set routine; quick relaxation method.

5.Confidence - articles on confidence-building and the difference between being cocky and confident.

6.Stretching Exercises - article on the importance of stretching and sample exercises.

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