Warming up before league play and tournaments is very important and worth a special paragraph. You should at least do half an hour of concentrated warm-up before important league matches or tournaments. E.g. the pros playing the World Championship are warming up for several hours before the dart match. Eric Bristow used to feel ready for battle only when he got 4 or 5 hours of practice before one single match (which then lasted even shorter than his practice session before). He won the title five times so he seemed to know what he did. Of course such extreme warm-up is rarely possible with tournament starts at AM and league nights right after work.
Once you know your most common problems you will develop your own warm-up routines, like hitting each double at least once or twice or playing round the boards and so on. Of course warm-up is also a situation where you may and should go for increased scoring practice, but still doubles (or trebles for cricket) are more important. If diddle for middle is the rule or if cricket will be played of course bull is important, too.
Remember before the tournament or league it still is solitaires that rules! It is especially dangerous here to stick too much to match play for warm-up because warm-up is a situation where you need to get rid of possible technical problems as soon as possible. This requires your full concentration, and warm-up matches are very likely to put your concentration on winning them instead of fighting your problems! You can of course switch to playing them once your feeling and technique are set for the day, but not earlier.
Tungsten Alloy Manufacturer & Supplier: Chinatungsten Online - http://www.tungsten-alloy.com
Tel.: 86 592 5129696; Fax: 86 592 5129797
Email: sales@chinatungsten.com
Tungsten & Molybdenum Information Bank: http://i.chinatungsten.com
Tungsten News & Tungsten Prices, 3G Version: http://3g.chinatungsten.com
Molybdenum News & Molybdenum Price: http://news.molybdenum.com.cn